Swisse Ultiboost Vitamin C 1000 mg Effervescent is strawberry-flavored effervescent tablet containing 1000 mg of vitamin C. I bought a box of it from Lazada because I have caught a cold recently. You can also buy this from Shopee. The supplement claims to support immunity. reduce the severity and duration of colds, maintain skin health and boost antioxidant activity. 

Since effervescent tablets dissolves completely in water, I feel that it can be absorbed more easily by the body than regular tablets. It is a great alternative for people who have difficulty swallowing large tablets or capsules. Simply add an effervescent tablet to water to mix up a refreshingly, sparkling  strawberry-flavored drink. The tablet will start to frizz as soon as it hit the water. Once the tablet is completely dissolved, consume immediately.

Swisse Ultiboost Vitamin C 1000 mg Effervescent is suitable for adult only. It has no added lactose, yeast, egg, artificial flavor or artificial colorings, thus it is suitable for vegetarians and vegans.

A box comes with 3 tubes containing 20 tablets per tube. Therefore, there are a total of 60 tablets in a box. If you take it daily, a box of it would last you for two months. The price is not very expensive. You can easily get this from  Lazada or Shopee for less than RM 65. This worked out to be RM 1.50 per day. 

It takes about 30 seconds for the tablet to dissolve completely in water. The taste is fruity sweet and sour. It was so refreshing and delicious. This is definitely one of the best tasting effervescent tablets I had so far. 

I am not whether it helps to reduce the severity of my cold, but I noticed that it actually lasted shorter than I expected. Even if the supplement has minimal effect on my cold, taking it regularly can still boost my immunity and support my body in many other ways.  

I would not recommend taking Vitamin C effervescent every day as you should be able to get your daily dose of Vitamin C from your diet. Taking too much Vitamin C can actually lead to several side effects.  I will usually only take this effervescent whenever I wanted to give my immune system a boost.